Monday, June 23, 2008

Fruity Wholemeal Bread

This is a wholemeal bread recipe given by a guru I knew recently. As he knows I'm very keen about wholemeal bread, therefore he shares this recipe with me. This bread contains nearly 25% wholemeal flour which is more than the basic wholemeal bread I have tried previously.

The original recipe was written it is optional to add some sunflower seeds and pumpkin seeds. I found that it is a good idea to add something in the bread so that it makes a little bit different from the previous bread I've made. Furthermore, added those seeds, nut or dried fruits could increase some nutrition. Therefore, I've added some sunflower seeds and pumpkin seeds as well as some dried cherries and raisin to make it a fruity flavor.

When I cut out a slice, I found those little dried cherries looks quite pretty attaching the bread. If I will make this bread again, some dried apricot, dried mango, or other dried fruits and nuts will be adding in as well. I loves the wholemeal smell with every bite of dried fruits and seeds that I don't even need to spread jam or peanut butter on it. If you are a fan of wholemeal bread, why not give it a try!

Recipe from guru:

  • 250g bread flour
  • 80g wholemeal flour
  • 30g sugar
  • 3/4 teaspoon salt
  • 5g yeast
  • 1 egg
  • 150g ice water
  • 15g milk
  • 30g butter

Optional ingredients:

  • 10g sunflower seeds (toasted)
  • 2 tbsp sunflower seeds (toasted)
  • some dried cherries, raisin or others dried fruits and nuts

Method:

  • Mix all the dry ingredients in a mixing bowl.
  • Gradually add in all the wet ingredients and mix it by a flat beater at low speed until everything just combine.
  • Add butter continue to mix for 1 or 2 minutes.
  • Change to a dough hook continue kneading for about 20 minutes at medium speed.
  • Off the machine and clear the stick dough at side of the bowl and add 1 tablespoon bread flour. Continue kneading for few seconds.
  • Knead the dough on a lightly floured work surface until the dough smooth but not sticky.
  • Mix pumpkin seeds and sunflower seeds into the dough.
  • Shape it into a smooth round dough, cover with cling film and let it rest for 20 minutes.
  • Knead the dough and punch out the gas.
  • Divide the dough into three equal pieces and roll to form three even 'ball' shapes.
  • Flatten a dough and roll out into a longish shape. Roll up the dough like a Swiss-roll.
  • Flatten the rolled-up dough and roll out again into a long rectangular shape. Add in some dried fruits on top then roll up the dough tightly.
  • Do the same for the other two remaining doughs. Place the rolled dough in a greased bread tin.
  • Spray with some water around the tin. Place it in the oven with door close, proof for 60 minutes without lid on.
  • Put the lid on when the dough rise near to the top. Take out the tin from the oven and preheat the oven at 190'C.
  • Bake approximately 40 minutes or until golden brown. (I increased the temperature to 210'C for extra 10 minutes until the bread had a golden brown color).
  • Take out the bread to cool down before slicing into pieces. Store leftover bread in airtight container without slicing it into pieces to let it stay fresh for the next serving.

Easy Palak Paneer


Ingredients:
Onion - 1 cup chopped
3 tomatoes - chopped
Ginger garlic paste - 1 tsp
Jeera - 1 tsp
Cloves- 2
Cinnamon - 2 pieces
Salt
Chilli powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Coriander poder - 1 tsp
Garam masala powder-1 tsp
Spinach - 1 bunch
Paneer - a few pieces
Oil - 3 tbsp

Method:
Heat oil in a pan. Tamper jeera, cloves, cinnamon. Add onions, ginger- garlic paste and saute till onions turn golden brown and raw smell of ginger-garlic paste goes off. Add tomatoes, salt, chilli powder, turmeric powder, garam masala powder, coriander powder and fry well till tomatoes are cooked. Add chopped spinach and cook on low flame for a few more minutes. Let it cool. Blend in a mixie or handblender. In another pan, heat a drop of oil and slightly fry paneer. Add fried paneer to the gravy.

Sunday, June 22, 2008

More from Africa...

I got a notice today from KIVA that my funding of entrepreneur Sabina Twumasi has been disbursed to her.





















Sabina is a divorced mother, 37, who lives in Ghana, and is proprieter of a clothing store. She needs additional funding to expand her offerings and fund her child's college education.

My daughter Lisa put me on to KIVA and even started me off with a gift certificate for my (January) birthday this year.

With all the uproar around here of late, I didn't log on to the KIVA site until recently to find Sabina and invest my certificate.

People from all over the world have invested a few dollars in Sabina's venture. She requested $975, so KIVA aggregated our dollars until the goal was met and then disbursed the sum. They will also collect Sabina's repayments on her loan.

Eventually our accounts will all be repaid so that we can invest in someone else; Sabina will be more successful in business and life; and KIVA will have another success story! The default rate on KIVA microloans is 2%. Not bad when you consider the good they are doing.

If you have a few dollars lying around maybe you should consider investing in a KIVA entrepreneur too!

Peggy