


Picking the berries was great fun. With just one touch the ripe berries rolled down into our palms without any resistance. The two little tots of our friend toddled under the bushes and picked up the berries from the bottom, while we took care of the top most ones. We also ate some berries as we picked and they tasted juicy, pulpy and moderately sweet. Blue berries are anti cholesterol, antioxidant and anti carcinogenic fruits. No wonder there were a number of people hovering over the bushes to exploit the richness of the berries during the season.
The bucket was only half full, but when weighed at the counter we were delighted to note that we had picked up nearly five to six pounds of blueberries and we paid only one thirds of what we would pay at the stores.
After dinner as we sat on the deck, ruminating on U picking, my son surprised us with a luscious and nutritious blueberry smoothie which he had just prepared. And here is how he made it.
BLUEBERRY SMOOTHIE
INGREDIENTS: