Sunday, November 29, 2009

Pineapple Orange Juice




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Pineapple & Orange both are good source of  Vitamin C. Pineapple is enriched with vitamins, Minerals, Fibers help in maintaining ideal weight and balanced Nutrition.This is one of my favorite combination.Instead of sugar i used honey because sugar will destroy the vitamins in juice.

Ingredients:

Pineapple pieces -1 cup
Orange-2
Honey   2-3 tsp
Water - 2 cups
Ice cubes- 4-5  

Preparation Method:

1. Blend all together in a blender to a smooth mixture.
2. Strain the juice.
3. Serve the juice chilled.

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I am sending this Sanghi  Fall In Love(FIL)- Fruits

FIL-fruitsmall