Vegetable Kathi Roll, healthy meal with all goodness of Chapathi/Roti rolled up with Nutritious and Tasty Veggies. I saw this on a Cookery Show, they made it with Mushroom Stuffing. My Hubby doesnt prefer Mushrooms much, so i tried the same with Mixed Veggies. They tasted great and with the Minty-Yoghurt Dip, it was awesome!!!
2 cups Wheat flour/Atta
1/2 cup Maida/All Purpose Flour
Salt to taste
1-2 tsp oil/ghee
Water to make the dough
For the Stuffing
2 Medium Potatoes, Boiled
1 Large Onion, thinly sliced
1 Capsicum, thinly sliced
1 Carrot, shredded
1/2 cup peas
2 Green Chillies, Chopped
1/2 tsp Red Chilli Powder
1/2 tsp Coriander Powder
Salt to taste
Method
Take together Wheat Flour/Atta and Maida/All Purpose Flour and Salt, add enough water and make a Soft Dough.
In a Deep Pan, Heat oil, splutter mustard seeds, add hing, Add onions, green chillies and saute until translucent, Add rest of the Veggies, Saute well. Do not add water,Keep the flame low and Cook!!! The Stuffing need to be Dry, else it will make the roll soggy!!!! Once the veggies are sautéed, add the masala's, adjust the salt, Mix well, and cook for 5 more minutes. Put off the Stove.
Now For the Roti/Wrap, Divide the dough, Make Small balls and roll them out as thin as possible. Cook on a hot tava/griddle ONLY on ONE SIDE. The Wrap should be cooked well on one side and other side should be just toasted.
Now for the Stuffing, Keep the Cooked side up on a plate, place one or two spoonful of stuffing and roll it tight. Seal the edges with some flour-water mix. Heat the tava, keep the rolls on the tava, drizzle some oil and cook them well.While Serving, Cut them into halves with a sharp knife and Serve.
We Loved with Hot n Sweet Sauce too!!! The Second snap was my hubby's taste, Little bit of Mint Dip and some Hot n Sweet on top, it was yummm!!!!!
Minty-yoghurt Dip
1 Small of Mint Leaves
2 Green Chillies
2 cloves of Garlic
Salt to taste
2 tsp of Lemon juice
2 tbsp of Curd
Wash the leaves well. Take the Curd in a tea-strainer, let it drain the whey/liquid for sometime. Now the rest of ingredients goes into a Blender/Mixer.Grind it in to fine paste, dont add any water!!!! While the mixture is still in the blender, add the hung curd to it and give it a pulse. Serve it as dip to any Chat!!!!
