Monday, February 22, 2010

Green Plumbing at Home

Innovative Plumbing Solutions That Can Save The Earth AND Save You Money!

One of the best arguments for making your home green is that a few simple changes can save you lots of money on utility costs. While green plumbing solutions can be a bit more expensive up front, the long-term savings are significant enough to warrant serious consideration of some of the following products.

The gold standard for energy-efficient appliances, electronics, lighting, and yes, even plumbing fixtures, remains the Energy Star label. You can find this designation clearly marked on qualifying products. However, green innovation is an evolving industry and there are lots of exciting new options on the market these days.


Toilets:

Composting toilets do exactly what you think they do. Without water or a septic/sewer connection, these units collect solid waste and convert it to—ahem—organic fertilizer. Worried about the smell? Several companies offer odorless models.

Low flow toilets or dual flush toilets are hot items right now in green home construction and remodeling. They use significantly less water than traditional commodes and dual flush toilets let you choose how much water to use depending on the type of waste you need to dispose of.

Waterless urinals are odorless, hands free devices that use scent-blocking biodegradable chemicals to filter liquid waste and force it down the drain. They claim to be not only cleaner and more environmentally friendly, but also easier and cheaper to maintain.


Showers and Sinks:

Low flow aerators are popular and easy additions to green your faucets. These small metal devices attach directly onto the head of the fixture—no special tools needed—and allow you to adjust the flow of water out of the faucet. The best part is that aerators don’t affect water pressure in the slightest.

Low flow showerheads are similar to aerators—you can modify rate of water flow without sacrificing pressure. There are several models on the market; look for those with non-aerating spray, which can shorten the time it takes for water to heat up and will save energy.

Motion sensor faucets are really popular in new commercial restroom construction. We’ve all used them—put your hand under the faucet and the water comes on; move your hand away and the water shuts off. There are now several models appropriate for residential use.


Water Heaters:

Instant spigots provide hot water on demand, saving energy because water does not have to be kept continuously heated in a storage tank.

Solar water heaters harness the power of the sun’s UV rays—which are completely free, by the way—and convert them to usable energy. There are many different types of solar water heaters out there; a qualified dealer can help you find the one that’s right for you.

Point of use water heaters are actually a series of small tanks only where you need hot water. Rather than store and heat enough water for an entire home’s worth of various uses, these miniature units hold just enough water for a specific task like taking one shower or doing a load of laundry.



Related Plumbing Information...

Chettinad Onion Tomato Chutney ~ SpotlightBlog Recipe

Here comes the last recipe from this month's spotlightblog, Shoba's Anubhavti. The  fourth recipe I tried is a creamy, delicious chettinad chutney. I could eat spoonfuls of the chutney all by itself. It was that tempting.With out many ingredients in the list, with just few tomatoes and onions, and urad dal for the texture and red chilly for heat, you get a simple chutney. Don't forget to add the coconut milk which is the star ingredient, that takes this otherwise ordinary chutney to the next level.



 



You need

Onion - 1 no

Ripe tomatoes - 3 nos

Red chillies - 3 nos

Light coconut milk. - 3 tblspn

Salt

Curry Leaves.



Seasoning:

Oil - 2 tspn
Mustard - 1/2 tspn
Urad Dhal - 1 tspn
Curry Leaves.

Method

Chop onions and tomatoes and keep it aside. Heat a kadai with the 2 teaspoons of  oil.  When hot add mustard seeds and wait for it to crackle. Add urad dal, red chillies and curry leaves. Saute for few seconds and add onion and suate till they turn pink. Add chopped tomatoes and salt and continue till the tomatoes are well cooked and left with less moisture.  Grind all the ingredients together till smooth. Add coconut milk and blend well.  I mixed half a tablespoon of coconut milk powder in 2 tblspoon of warm water.

The creamy chuntey with a slight hint of sweetness from the coconut milk is an excellent side for dosa/idli. It makes good sandwich spread too.

 


Shoba, I enjoyed the virtual tour of your kitchen, selecting recipes. And from next Monday, its another blog  on the spotlight.






Sunday, February 21, 2010

Mixed Bean Salad

Looking for different variety of salads, so that i too can have some variety in my DIET!!! Come on yaar, Variety is the Spice of Life, So, why not have it in dieting too.

Had some Horsegram @ home, so Sprouted it this weekend, Have made this Sundal/Salad for Navrathiri, tastes good.

Sending this salad to MLLA-20, Event Hosted by Rachel of The Crispy Cook, Event started by Susan of The Well-Seasoned Cook.

Ingredients
1 tablespoon sprouted horse gram
1 tablespoon Chana Dal/Bengal Gram
1 tablespoon Peanuts
1 Red Chilli
1 tablespoon fresh grated coconut
Salt to taste
Asafoetida a pinch

Method
Cook sprouted horse gram, chana Dal and Peanuts together until soft. Heat oil, Add Chilli and asafoetida Add cooked Mixture. Add Salt, Mix well, Take it off the flame and add freshly Grated Coconut.

This Salad gives you a very good filling feel. you dont get that hunger pangs after having this.With a bit of chilli and coconut it tastes great!!!

I Checked for the Calories too, not too much, so no guilt while munching.


Calories 135 (1 serving)


Total Fat 7.6g   12%
Saturated Fat  2.2g   11%
Trans Fat  0.0g
Cholesterol   0mg   0%
Sodium   588mg  24%


Total Carbohydrates 12.4g   4%
Dietary Fiber 4.8g   19%
Sugars 2.0g
Protein 5.9g


Vitamin A 0% • Vitamin C 9%
Calcium 2% • Iron 8%


* Based on a 2000 calorie diet



Nutritional details are an estimate and should only be used as a guide for approximation.