Thursday, July 01, 2010

Beetroot and Carrot porial/ curry - Steamed and seasoned beetroots and carrots

BEET ROOT AND CARROT CURRY/ PORIAL

Mother ruled out cooking beet root in her kitchen because of its colour. As her grand children grew up and they took a liking to the vegetable she slightly relaxed her rules and agreed to prepare only porial or curry using beet root. Henceforth beet root curry or porial became an oft prepared dish at home. But she still shuns it in koottu or pachadi.
My grand children like beet root porial when I add a handful of pea nuts to it. Here I have also added carrots to enhance the colour of the porial and the children enjoyed it more than ever. It is a very simple but healthy and nutritious dish which can be savoured as a side dish.

INGREDIENTS
Beetroots - 2
Carrots - 2
Peanuts - 1/4 cup
Salt - 1/4 tsp
Oil - 1 tsp
Mustard seeds - 1/4 tsp
Split black gram dal - 1 tsp

METHOD
1. Wash and pressure cook whole beet roots and carrots without adding water to the vegetables. The steam in the cooker is enough to cook the vegetables.
2. Cool the vegetables thoroughly and then peel as you would peel potatoes.
3. Chop them into small cubes and keep aside.
4. Heat oil in a pan and add mustard seeds.
5. When the mustard seeds splutter add black gram dal and roast till golden in colour.
6. Add pea nuts and roast till they crackle.
7. Add chopped vegetables and salt, and keep stirring till the curry/porial becomes dry.
The sweet taste and the attractive colour of the vegetables, and the aroma of the seasoning is sure to attract one and all to the dining table.

Monday, June 28, 2010

Maanga Vattakuzhambu ~ Sun dried mangoes in tamarind gravy AND a prelude to a giveaway

Remember I had hosted a promotional giveaway sometime back and Shoba of Anubhavati won the waffle maker. Its time for another giveaway. This time its going to different. Watch this space for the details which will be posted soon.


Now on to the recipe. Apart from pickling  raw  mangoes, I preserve them in the form of vathals/sun dried mangoes. Fresh mangoes which are sour and raw is chopped into pieces and marinated in salt and kept for a day. During the course, water will be released from the salt and mango juice. Next day, the mango pieces are squeezed and dried in the sun. The dried mangoes are put back in the squeezed salt water and this is repeated, till no water is left in the jar. A day more of drying in the sun leaves you with salted and dried mangoes. Store them in air tight container. It stays good for a year. This mango vattal is made into a vathakuzhambu.  In this kuzhambu, red chilly is used mnimally and heat is from peppercorns.




You need

Dried Mango pieces - 1/2 cup heaped
Tamarind - goose berry size
Turmeric - a pinch
Salt

To roast

Red chilly - 1 nos
Peppercons - 1/2 tspn
Urad dal- 2 tspn
Cumin seeds - 1/2 tspn
Curry leaves - few
Ghee/Oil - 2 tspn to roast

For Seasoning

Oil - 1 tspn
Mustard seeds - 1 tspn
Methi seeds -a pinch
Hing powder - few shakes


                 


Method

Soak the dried mango pieces in a cup of warm water for 20 minutes to soften. You can also microwave the mango along with water for a minute.  Extract tamarind juice. Roast the ingredients in ghee/oil till dal turns brown. Add the cumin seeds towards the end since it gets roasted faster.



Grind the soaked mango pieces along with the roasted ingredients to a smooth paste. You can use the soaked water to grind. Stir in the ground mixture to the tamarind extract. Add salt, tumeric powder and bring to a boil. Let it simmer for a while till the gravy thickens. Season with mustard, hing and methi seeds.



                           



Note:
Adjust the tamarind according to the sourness of the dried mangoes. Since the mangoes have salt in it, add salt keeping that in mind.



 

KHI Quarterly V1 Q2

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