Fougasse 叶形烤饼

It has been quite a long time I didn't touch my mixer and oven. I do miss them and my hand do itchy but just can't help myself to get some energy to start with anything. Today, I feel a bit of strength to get into the kitchen. So, I decide to make something for breakfast and something savory that can suit my appetite. I flipped through 孟老师的100道面包 for reference and realized there is a Fougasse recipe which I haven't try before. As it's quite simple and I've all the ingredients on hand, without thinking much I quickly tuck into the kitchen and start making it.

Other than the herbs toppings recommended from the recipe, I would like to add some filling into the dough to make it much flavorful and tastier which is some fried back bacon, caramelized onion and cheddar cheese. I must say the result is so excellent! It taste really fantastic with the fragrant of herbs toppings. The crust is crisp and the fillings of back bacon, cheese and onion is a winner! This Fougasse do not need any companion as it taste good as it is. But it would be great to serve with soup, dippings or even half boil eggs for breakfast too. I will definitely bake this again. Very satisfy!

(A) 200g Bread flour / 50g plain flour / 10g caster sugar / 1/2 teaspoon salt / 1/2 teaspoon instant yeast / 150g water / 10g unsalted butter

(B) 1 red onion (finely chopped and stir fry with some salt until soften) / 2 slices back bacon (finely chopped and stir fry until crisp and golden) / 100g cheddar cheese (diced in small cubes about 1 cm)

(C) 1/4 teaspoon ground black pepper / 1/4 teaspoon sea salt / 1/2 teaspoon dried thyme leaves / 1/2 dried basil leaves / 2 tablespoon extra virgin olive oil

1. Mix ingredients (A) except butter with a dough hook until everything form into a dough. Add in the butter and continue the kneading process until a smooth dough.


2. Let it proof for 60 minutes while you prepare ingredients (B) and (C). Fry the onion until soften and the bacon until crisp and golden brown then set aside to cool. Cut the cheddar cheese in small cubes about 1cm. Mix all the prepared ingredients (B) together and divide into 7 portions. Mix ingredients (C) in another small bowl except the extra virgin olive oil.


3. Divide the dough into seven portions and fill each dough with mixture (B) and shape them into small ball. Let them rest for 10 minutes.


4. Roll out each doughs into an oval shape and cut a few strips on the flatten doughs. Brush the dough with the extra virgin olive oil and sprinkle over some ingredient (C).


5. Proof for about 20 minutes and bake at 200C preheated oven for about 15 to 20 minutes. Enjoy!

PS: The crust of Fougasse will turn soft the next day. To get a crusty crust, reheat it in the oven at about 150C for less than 5 minutes.

Sweet Sevai (Rice Noodles flavored with jaggery and coconut)

Sevai - A type of rice noodles,  is a light tiffin/snack item flavored with lemon, coconut or jaggery.  Today I am posting the sweet version using jaggery.

Serves 4
Ingredients:
Instant Rice Noodles - 200 grams
Coconut - 1/2 cup
Jaggery - 3/4 cup
Cardamom - 1/4 tsp
Ghee - 1 tsp
Cashews - a handful
Raisins (optional) - 2 tsp

Method:
Immerse rice noodles in boiling hot water for 2 minutes and drain.
In another pan, roast cashews and raisins and set aside. In the same pan, fry coconut till it turns light golden brown.
Mix jaggery with 1/4 cup water and cardamom. Heat the mixture till jaggery dissolves in water and starts to thicken. It will take about 5 minutes. Filter the jaggery water to remove any stones.
Now mix the rice noodles, coconut, jaggery syrup and cashews and toss well.
Serve warm.

My close friend, Sharmi insisted that I should send some snack item for her event. I thought I will send this recipe.

BTUs and Your Air Conditioner

A British Thermal Unit -- or BTU -- is the measure of an air conditioner’s power output and cooling capability. Normal BTU range for most air conditioners goes from around 5000 for a small window unit to 30,000 or more for a central AC system. BTU output is directly related to the size and cost of a unit—lower BTU means less power and lower cost, higher BTU means more power and higher cost. When you’re shopping for a new air conditioner, pay special attention to BTU because this is the best indicator of whether the unit is powerful enough to meet your needs.


What is a BTU?
If you’re talking about air conditioners, BTU describes the power capacity of a specific unit. Generally, BTU output corresponds to the size of the space an AC can cool—a unit with more BTU can cool a larger room. About 20 BTUs are needed for each square foot of space in a room or home. Other things to consider are the height of ceilings, size and number of windows, and amount of insulation.

Still, BTU is a fairly accurate indicator of cooling capability, though it usually makes sense to adjust down. For example, if your living room is 10 feet by 15 feet and has a total area of 150 square feet, you’d multiply that by 20 BTUs to get 3000. Therefore, you’d need an air conditioner with at least 3000 BTUs to effectively cool your living room. However, when you take into account the other factors that impact the space—like cathedral ceilings, large windows, or an unusually warm climate—you may find that 3000 BTUs are not enough to keep you cool. In that case, it’s obviously best to choose a unit with higher BTU.


BTU Range
There’s a wide range of BTU outputs available in both commercial and residential air conditioners. Most residential units average 5000 to 30,000 BTUs. 12,000 BTUs equals one ton of air; some units are marked with a measurement in tons rather than BTU. A “2-ton” AC, for instance, means that the unit has an output of 24,000 BTUs.

Portable air conditioners average about 5000 to 12,000 BTUs. Wall and window units can reach upwards of 24,000 BTUs at the high end. Mini split systems range from 9000 to 24,000 BTUs, while multi-split systems and central air conditioners can put out 30,000 BTUs or more. Industrial air conditioning systems frequently have BTU output significantly higher than 30,000.

Not only will BTU tell you how much room an air conditioner can cool, but it can also give you an idea of how much you’ll have to pay to run it. The more BTUs a unit uses, the more it will cost to operate. To save money on utilities, look for air conditioners with a high Seasonal Energy Efficiency Rating (or SEER). Additional features like programmable thermostats, timers, fans, and power-saving settings can reduce strain on your system, boost efficiency, and lower your energy costs while still keeping your home cool.



Related Air Conditioning Information from Horizon Services...

• Horizon Air Conditioning Services
• Air Conditioning Installation & Replacement
• SEER, AFUE and HSPF Ratings Explained
• Heating and Air Conditioning Glossary