Tuesday, March 01, 2011

Oats Dosa with Peanut Mint Chutney


Today I came up with this idea of making breakfast with Oats. I know my Son is bored of eating his daily cereals or the breakfast oats. So I wanted to keep the oats in his breakfast but make some other new recipe, like this dosa which he likes and hide the oats in it. So that I am satisfied that he is still eating his oats. :-)
This recipe turned some good crispy dosa. I think they tasted better than the regular dosas for sure. Yet another try to get a little healthy stuff into our belly. he he he....


OATS DOSA RECIPE
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Ingredients:
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1 cup Regular Rice ( I used 3/4 cup of Basmati Rice and 1/4 cup Long Grain Rice)
Note: You can substitute it with any regular long grain rice or even brown rice, to make it more healthier)
 1/2 cup Urad dal
1 1/2 cup Quick cooking Oats (100% whole grain Oats)
1 tsp Fenugreek seeds
1/4 cup Cooked Rice
salt to taste

Method:
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1. Soak the rice and urad dal and methi seeds separately in water overnight or 5-6 hrs.
2. Soak oats in water @ 30 -40 mins  before grinding. 
2. Grind everything to a smooth paste along with the cooked rice like regular dosa batter.
3. Mix the batter well and leave it in a warm place for fermentation. 
Note: The fermentation should not be more than 8-10 hrs, as the Oats will not let more fermentation to happen, else will spoil the batter)
4. Add salt to the fermented batter.
5. Heat your dosa pan/ griddle and grease it with some oil when hot.
6. Pour the dosa batter on the pan with the help of your ladle and spread it in circular motion starting from the center to form a thin dosa.
7. Put some oil on and around the edges of the dosa and cook the dosa until golden brown.
8. I served this amazing wonder dosa with Peanut Mint Chutney.


PEANUT MINT CHUTNEY
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Ingredients:
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1/4 cup Peanuts
1/4 tsp Cumin seeds
1 dry red Chili
1 Green Chili
1/2 cup Mint leaves
Salt to taste
1/4 tsp Tamarind pulp

Method:
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1. In a roasting pan add the peanuts, cumin seeds, green chili and dry red chili and dry roast them on medium flame until the peanuts are roasted properly for about 5-8 mins.
2. Let them cool. In the meantime wash the mint leaves.
3. Now grind all the roasted ingredients with the mint leaves adding salt and tamarind pulp to it.
4. Your tasty peanut and mint chutney is ready to serve with this yummy oats dosa.
Note: You can add seasoning too.

Drumstick (Moringa) and Garlic Curry / Murungakai Poondu Kuzhambu | Indian Curry Recipes



When I do not want to make anything with dhal but yet keep it simple and wholesome for a lunch, I would go for this kulambu. Usually I do not add coconut but this time I added to make it taste similar to fish kulambu. I thoroughly enjoyed this.




Ingredients:
Drumstick - Chopped into 3" pieces - 150 g
Garlic - 15 cloves
Onion - chopped - 1/2 cup
Tamarind - size of a big lemon or Tamarind

Monday, February 28, 2011

Greater control, savings and ultimate comfort!

As a followup to my last post addressing programmable thermostats and our tendencies as homeowners to be selecting all the wrong [but with good intentions] settings, I am excited to show a new product that has promise to save you energy, increase home comfort and maybe even add some fun to your day to day. "Intelligent conservation solutions for real people"....That's the headline in one marketing piece for the latest in smart thermostats built with the homeowner in mind.  
Presenting: ecobee. The ecobee is a WiFi connected smart thermostat designed to save you money in utility costs and reduce your environmental impact.  Its capabilities are enormous, with the capability to monitor and report heating/cooling systems status' such as the amount of time your furnace/boiler or air conditioner run in a day to the usefulness of having your own web portal to change the settings while away.  

Have a vacation property? Multiple homes? Busy lifestyle (who doesn't)? The ecobee brings us the ability to control when and for how long our heating/cooling systems run.  This is extremely beneficial for those of us who are heading to the cabin for the weekend, either from a computer or from an iPhone & Droid app we can now turn up the heat on the way up north rather than bear the frigid temps waiting for the place to heat when we get there. And talk about savings!

Regular programmable thermostats are "locked" in to the program we set for them.  I can't speak for everyone but, my families schedule hardly meets the actual definition of a schedule, we are going every which way but loose most days.  With the instant connectivity to my Droid phone via an app I can easily change the temperature settings with the swipe of my finger, after all we planned on being home for dinner but those plans go out the window sometimes....I don't need the heat to kick back up for a few hours, not today....

This may seem contradictory to my last post, it isn't though.  The ecobee has a monitoring and reporting function that allows me to see how my system is performing, showing me information that can help me save energy by not having too deep of a set-back.  With cool features like a 5-day weather forecast of my local area I can even decide to adjust my heating cooling settings in anticipation of upcoming weather patterns....now that's kinda geeky but it makes sense!

There's safety built in! 
Wouldn't it be nice to know if there is a problem at home before you get there, during normal business hours when you can get someone for service?  The ecobee has the ability to send an alert if your system is malfunctioning.  An alert can be sent because the home's temperature is too low, indicating the furnace is out or the a water sensor can be installed in the basement to alert you if there is a leak or the sump pump stopped working.  Does your big box store t-stat do that?

This interactive way of home comfort is a 180 degree turn away from a traditional programmable thermostat, and with great results.....SAVINGS! I would love the opportunity to show you how it works, how it may fit into your lifestyle and the benefits it is sure to bring to your bottom line.