Wednesday, July 27, 2011

Gulpoli ~ Sesame Seeds and Jaggery stuffed flatbread

Gulpoli as the name suggests is the poli/flatbread with jaggery filling. Gulpoli is generally made for the Makarashankaranthi festival. On googling I found many recipes for gulpoli. The outer dough was same is all the recipes. There was difference in the ingredient list in the filling. Some recipe adds coconut and the ratio of sesame seeds and poppy seeds differ. I bookmarked the recipe from Arti's corner. While going through the recipe, I felt the quantity of jaggery seemed more and then I reasoned myself that since no coconut/dal is used in the filling, quantity of jaggery must be making it up. I doubled the recipe and went ahead. Instead of going for 3 cups of jaggery I used little more than 2 cups. Rolling the flatbread with the stuffing was very easy. No sticking/tearing. I could roll without using much flour for dusting. The trouble started when I started roasting it on the tawa. After few seconds, when the poli warmed up, the jaggery started oozing out and there was a pool of jaggery syrup on my tawa. I knew my doubt regarding the jaggery quantity proved correct. I guess, Arti must have halved the orginal recipe and forgot to scale down the jaggery measurement. Removed the tawa and brought out another one. I worked on the filling. I divided the filling into two. To one part, I added some roasted besan and powdered sesame and poppy seeds. Then after 2 attempts of trial and error, got the filling right.  I searched again to check on other recipe and found a very helpful video. I will make again with the remaining filling.  If only the filling proportion was right, I could have finished rolling and roasting   the polis in flat 20 minutes. I am sure next time, it will be easy for me.



You need
For the dough
  • Whole wheat flour/Atta - 1 cup
  • All purpose flour/Maida - 1 cup
  • Oil - 4 tblspn
  • Luke warm water - Less than 1 cup
  • Salt - a pinch 
  • Ghee for roasting.


For the filling
  • Jaggery, grated - 1 cup
  • Besan   - 1/4 cup, heaped
  • Sesame seeds - 4 tblspn
  • Poppy seeds - 1 tblspn
  • Cardamom powder - 2 tspn
  • Nutmeg powder - 2 tspn
  • Cashewnuts - 10 nos

Method
Take the  both the flours and mix well. Heat oil in a tadka/seasoning pan. Pour the hot oil on to the flour. Mix well so that the oil coats the entire flour.  Add water in parts to make a soft dough. Cover the dough with wet cloth or bowl and rest it for 2 hours.

Roast sesame seeds and poppy seeds separately.   Roast besan in a tablespoon of ghee. Grind sesame seeds, Poppy seeds and cashew in the mixer grinder. Add the ground mixture, roasted besan, cardamom powder and nutmeg powder to the jaggery mix. Mix well. Make sure there are no tiny pieces of jaggery. 

Divide the dough and filling into 10 portions each. Take a ball of dough. Roll it into a small circle. Place the filling on the roti and cover with the edges. Seal and roll into a roti of medium thickness. The dough is very elastic and the filling non-sticky. So rolling is very easy and not a messy affair at all. 



Heat a tawa. Smear some ghee and roast the polis on both side, till brown spots appear. The poli will be crisp and tastes awesome when hot. It is equally good even when it comes to room temperature. 



Check out what my fellow marathoners have cooked for the day.


 

Carrot Almond Honey Milkshake






I had this milkshake once when one of my neighbor made this and it was her mom's recipe. As soon as she told me about this recipe, I loved it. But she made this with sugar. When I tasted this milkshake it was bit sweeter for me, so I thought of making this with honey and cut down a little bit on the sweetness. I really like these type of healthy drinks especially to have in summer.
Shoj also liked it so much. Kids will love it too!
Anush also drank it without any fuss....Shoj was asking for more! :) 

Ingredients:
------------
2 large Carrots chopped
2-3 cups of Milk
1/4 cup Almond powder (toast it before making into powder)
1/4-1/2 cup Honey (can be changed according to your taste)
1 pinch Cardamom powder

Method:
----------

1. Boil milk and carrot in a pressure cooker for two whistles or until the carrot is cooked completely. Allow it to cool completely or chill it in the fridge.


2. In a mixer add milk, carrot, honey and almond powder and blend it to a milkshake consistency. The consistency can be made thicker or thinner as you choice.


3. Enjoy this colorful and healthy drink to beat this summer.


Sending this recipe to Event: "Veggie/Fruit of the Month - Carrot" hosted by Reva and Priya and Event: Fast Food and Not Fat Food hosted by Vardhini and Priya and Event: "Any One Can Cook" hosted by "Taste Of Pearl City"
.

 

You Might Also Like:


Strawberry Apple Mocktail

Green Mango Mint Summer Drink/ Aam Panna

Tuesday, July 26, 2011

Apple Almond Shake



Ingredients:
Apple - 1
Milk - 2 cups
Almond - 10
Cashew - 5
Sugar as needed
Saffron - a few strands
Chopped walnuts - for garnishing

Method:
Peel the skin of apple. Chop into small pieces and grind it with almonds, cashews, sugar and milk.
Filter for smoother, creamier shake.
Garnish with saffron and walnuts.