Tuesday, March 08, 2011

Stuffed Eggplant Fry (Guthi Vankaya Fry)

Yesterday Shoj got these eggplants and wanted me to make his favorite stuffed eggplant curry (Guthi Vankaya Curry in Telugu). I always make it the curry style with thick gravy. But today I wanted to make it without gravy, but wanted to keep the stuffed masala intact inside the eggplant which I thought would make it more tastier. Guess what....I was not wrong, I liked it more than the curry style and Shoj also liked it so much that he said he could not stop eating more. I was so happy, this is the way I get inspired to do and try new recipes and make the usual recipes taste more better every time. :-)
This yummy recipe can be served with steamed rice or fulkas or roti's.

Ingredients:
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12-15 medium size purple Eggplants, washed and quarted and kept intact with the stem
Note: You can make the same recipe with green eggplants too, make sure that the eggplants are medium sized and not too small or too big because too small eggplants are difficult to stuff and too big eggplants does not make tasty curry and more chances are that the stuffing will come out after they cook.
1/4 cup Peanuts
1/4 cup Sesame seeds
1/4 cup Coconut grated ( I used the dry grated coconut)
5-6 dry Red Chili's
2 tbsp Coriander seeds
1 tsp Cumin seeds
1 tsp whole Black Peppercorns
1 tsp Turmeric powder
1 tsp Ginger-Garlic paste
1 medium Red Onion chopped
1 sprig Curry leaves
2 tsp Tamarind paste
Salt to taste
1/4 tsp Asafoetida
1/4 tsp Mustard seeds
1/8 tsp Fenugreek seeds
1/4 Inch Cinnamon stick
1 Green Cardamom
3 Cloves
3 tsp Oil

Method:
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1. In a pan add 1 tsp oil, add the dry red chilis, curry leaves, cumin seeds, peanuts, coriander seeds, Cinnamon stick, cardamom and cloves and roast them until they turn slight brown, now add the sesame seeds and grated coconut and roast them until the coconut truns slight brown.
2. Allow it to cool and add the tamarind paste, turmeric powder and salt to it.
3. Now grind this mixture to a coarse to fine paste and transfer it to a bowl.
4. Now take a plate and keep the eggplants and stuff the ground paste into each of the eggplant in between and keep it carefully back on the plate.
5. Now in a heavy bottom pan (use a pan so that you can arrange all the eggplant for cooking instead of overcrowding or overlapping). Add the rest of the oil, when it's hot add mustard seeds, and when they sputter, add the asafoetida and fenugreek seeds.
6. Now add the ginger-garlic paste and saute it until the paste turns brown.
7. Add onions and saute them until they turn transparent.
8. Now place the eggplants and add a little water for about 2 tbsp and cover and cook making sure to turn the eggplants after every few mins.

9. Cook this for about 15-20 mins or until the eggplant is cooked and the oil floats.
10. Serve this hot or warm with steamed rice or fulkas.

Butterscotch and Black Pepper Baby Carrots and Fennel


This recipe is also a modified original recipe. The original recipes has only carrots but I added fennel too because fennel has this natural sweetness to it. 
I made this recipe with the combination of Oven Fried Chicken. These two combination rocked! You can spice it up with pepper as much as you like, I made is spicier to give the recipe a kick. ;-)


Ingredients:
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2 1/2 tablespoons butter
2 1/2 tablespoons packed light brown sugar
1/4 teaspoon kosher salt
1 pound baby carrots, quartered lengthwise

1 bulb fennel cored and sliced lengthwise
1 tablespoon freshly ground black pepper


Method:
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1. In a medium skillet, heat the butter, sugar, and salt over medium-high heat, stirring until smooth. 
2. Add the carrots and fennel and toss to coat.
3. Cover and reduce the heat to medium. 
4. Simmer for 15 minutes or until the carrots are tender and glazed. 
5. Top with black pepper. Serve hot or warm.

Oven Fried Chicken


Today I am going to make simple  chicken recipe without any deep frying. I made healthy alteration to the original recipe and came up this new recipe. This chicken was so tender and moist inside and crunchy outside.

 I served this with Butterscotch and Black Pepper Baby Carrots and Fennel with Sweet lime and Orange wedges. (you can click on the link to see the recipe for Caramel Carrots with Fennel).

I used honey mustard for the chicken which I made for Anush and spiced up our chicken with a combination on Chipotle mustard and Dijon mustard.


Ingredients:

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Panko Bread Crumbs


Whole Wheat Bread Crumbs




2 cups Panko Bread Crumbs (I used whole wheat bread crumbs)

1 cup grated Parmesan Cheese
4 tablespoons Olive oil, divided
2 tablespoons freshly minced Thyme leaves
Kosher Salt and freshly ground black pepper
1/4 cup Dijon Mustard (you can use any kind of mustard or your choice)
2 tablespoons Water (I used Apple Cider Vinegar)2 1/2 pounds boneless skinless Chicken Breasts, pounded to 1/4 -inch thickness

How to pound a chicken video


Method:


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1. Preheat oven to 400 degrees F.


2. Line a baking sheet with heavy-duty aluminum foil. Place a cooling rack over pan and spray rack with nonstick cooking spray.


3. In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste.


4. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil.


5. Coat each chicken breast with mustard mixture;dredge each in bread crumb mixture. Place on prepared rack in pan.


6. Bake for 25 to 30 minutes, or until chicken is golden brown. Serve immediately.