Monday, May 03, 2010

Crunchy Berry Shake

After an exhaustive shopping and lot of walking, i was so famished!!!! But oh oh!!! i have to roll out chapathis for my lunch!!! :( i really didnt have the strength to enter the kitchen and Cook something!!! so decided to make a shake for myself to boost my energy levels.  Came across this Crunchy shake @ my Friends place, you can try this with any of the berries. I had Blueberries @ home,so tried with that. mmm yummy!!!!
Sorry for the bad picture!!! :(

Ingredients
1/4 cup Blueberries
1 cup Skimmed Milk, Chilled
1/2 cup Skimmed yoghurt, Chilled
1 tbsp Oats
Honey to taste

Method
Take all the above given ingredients in a blender and blend until smooth.Serve Chilled.
Sending this to Thanda Mela, Event hosted by Srivalli.