Sprouted Moong dhal Kurma | Indian Curry Recipes

Sprouted beans is ideal when you want to make a quick, wholesome and healthy side dish. Sprouting increases the protein quality, vitamin and fibre content in the regular bean which improves the nutrition factor. Whenever I make sprouts I make an extra batch and freeze it. Comes in handy when you want to do some quick salad, kurma or sundal. 





Ingredients:
Sprouted moong dhal - 3 cups