This Another Nutritious Recipe from Tarla Dalal's CookBook. Broken Wheat combined with Cottage Cheese and some Veggies along with Wheat flour makes a Tasty Patty!!!! I m Just racing to finish my post for today!!! Check out my other Marathon Buddies Srivalli, Priya Suresh, Jay, Monika, Reva, PJ, Azeema and Ayeesha. A Big Sorry to my Fellow Bloggers, i couldnt Bloghop these 2-3 days, tied up with tons of Work!!! Hopefully, i will be able treat my eyes with all your delectable recipes from tomorrow!!!!!
1/4 cup Bulgur/Burghol
1 Carrot, grated
1 Onion, finely chopped
1/3 cup Mushroom, finely chopped(i omitted this!!!)
1/2 cup Grated Paneer (Cottage Cheese)
1 tbsp Soya Sauce
1 tbsp Chilli Sauce
2 tbsp Whole Wheat Flour
Salt and Pepper to taste
Oil/Butter for Cooking
Clean and Wash the Burghol Thoroughly. Blanch it in 1 cup of hot water for 4 to 5 minutes. Keep Aside. Combine all the ingredients in a bowl and mix well. Divide the mixture into equal parts and shape into patties. Shallow fry the patties using a little oil/butter on a non-stick tava/griddle, cooking both sides till golden brown in colour. Serve hot with Ketchup or Chutney.
Alternatively, you can grind a handful of Mint leaves, 3-4 green chillies, ginger and Garlic in a mixer and add it to the Mixture instead of, Soya & Chilli Sauce!!!! That also would taste great!!!!