I already have a recipe for avail and didn't want to re-post another one....so just linking my old post....the only change I made to this recipe is the usage of vegetables (I used beans, carrot, potato and plaintain, onion, tomato) and reduced the amount of coconut too...as I thought it would be too heavy as we have lot more dishes to eat and enjoy! :)
But this picture is from our this year's Onam Sadya!
So here is the link Avial Kerala Style
Click on the link for rest of the Onam Sadya Recipes.....